Life-Dynamics

Workshops

Stress Relief Workshop:

This is a half day workshop run in house for businesses, schools and colleges.

Aims of workshop:

  • Reduce stress
  • Feel calmer
  • Put life and issues into perspective
  • Learn Self-Hypnosis as a calming tool

A FREE calming Hypnosis cd is included with this course.

Employers, why should you run this course?

Stress can lead to ill health, to back problems, high blood pressure, sleep deprivation and many other issues all of which mean time off of work. Also stress can cause bad moods and poor decision making in the work place. By allowing your staff the time to learn stress reduction skills, to feel calmer and more relaxed you will be improving the workplace and productivity.

To book this workshop please contact Kimberly on tel. 0114-2500395

Stop Smoking Workshop:

This is a 2 hour workshop for small groups that want to quit smoking together.

The support of others can help in the long term success of becoming a non-smoker.

A FREE stop smoking cd is included with this course.

To book this workshop please contact Kimberly on tel. 0114-2500395

 

To Book a Session Call:

Tel: 0114 250 0395

Email

kimberly@life-dynamics.co.uk
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Tel: 0114 250 0395