Smoking
"Today is the six month anniversary of my last appointment (with Kimberly), and I can happily say I've not succumbed to a single puff since then! I am truly thankful, as I don't believe I could have done it any other way."
Daniel Pencavel, Musician
Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.
Smokers are coming under increasing pressure to quit. Earlier this month the Institute of Actuaries published the results of a study it commissioned which showed that the mortality rate for smokers is twice as high as for nonsmokers, and that, on average, a smoker dies 6 years earlier than a nonsmoker.
Surveys suggest that three in four smokers would like to give up, according to the antismoking campaign Action on Smoking and Health (ASH).
Robert Matthews, New Scientist, Magazine issue 1845, 31 October 1992.
- Hypnosis helps by breaking the Habit of Smoking.
- Habits exist in the subconscious mind.
- Sessions are individually tailored to each client's triggers.
- Triggers can be emotional, physical, a place or a time.
Most clients require one, occasionally two sessions to help them stop smoking.
Call 0114 258 6133 to book a one-to-one appointment
Hypnotherapy workshops run regularly through out the year for small groups. These are also available for in-house stress relief training, please contact Kimberly for further details.
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